Ayurveda for Detox

It`s Detox Time!

Watch this great video:

How to Detox With an Ayurvedic Diet

Dr. John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort" foods that can be harmful to the body if eaten in excess.



Want to go deeper?

Purchase the DVD at GAIAM.com:

Ayurveda for Detox with Dr. John Douillard DVD
Remove harmful toxins the natural way

Dr. John Douillard shows you how the ancient science of Ayurveda provides a healthy daily routine and eating plan that will detoxify you body naturally. In today’s culture, we’re exposed to toxins everywhere — even in our food, water and air. All these contaminants lead to toxic conditions in our bodies such as low energy, weight gain and achy and inflamed joints. Even allergies can be traced to our toxic environment. Try the 4-day cleanse program designed to burn toxic-storing fat and see how good it feels to reset your system. 90 minutes.

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